Tuesday, January 10, 2012

Greek Yogurt Breakfast

This is my favorite quick breakfast!  

Greek yogurt and berries!  I love the FAGE Greek yogurt. I've tried other brands but this is the best in my opinion.  I use the fat free variety, it's only 100 calories and NO FAT!! 

I just layer the Greek yogurt with berries and drizzle a little honey over it.  When I first started eating this I was so used to eating yogurt that was full of sugar that it took me awhile to get used to it.  I would mix in Splenda with the yogurt but now I eat it without sweetening it or I just drizzle a little honey over the fruit if the fruit isn't sweet enough.

As I eat it I like to smash up the berries and it turns the white yogurt this pretty purple color.

Before I was unemployed I used to just take a carton of the yogurt to work and a bag of berries and I didn't even have to put it in another bowl! When I would eat this at my desk, people would always comment on how good it looked! It really is yummy and so much healthier than that sugary yogurt.